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You'll get nearly 20 percent of your day by day dose of fiber in a single one/2 cup serving of avocado, plus cholesterol-reducing monounsaturated fats. For a side dish, halve an avocado, drizzle with soy sauce and clean lime juice, and sprinkle with toasted sesame seeds. Test It: Avocado ToastOscar been given high marks for acceptable pricing and p